For Breakfast or Snacks...
...Muffins are a quick & tasty treat!

Buckwheat Pete's Muffin Treats Easy No Wheat and Gluten Free Recipes No Corn, Soy, Milk or Eggs by Peter de Niverville 35pages. illus. (Format: PDF only*) 836K file size ISBN 0-9688943-1-3 Buckwheat Pete Digital Productions
Recipes included: Blueberry Delight Banana Walnut Banana Pecan Cordial Carrot Chunky Pineapple Rum & Raisin (In either Light Buckwheat or White Rice Flour)	Blueberry Delight Buckwheat Muffins
Ingredients Light Buckwheat Flour or White Rice Flour Tapioca Starch Flour Salt, Baking Soda, Sugar Honey, Sunflower Oil, Applesauce or mashed banana Pure Vanilla Extract (gluten free), white rum (optional) Nuts, Fruit, Carrots (depending on recipe) (*A Page on Substitutions is Included*) Preparation Time: 25-30 mins! Cooking Time: 25-28 mins!
What others have said about the book... "I ordered your muffin recipe book yesterday . And made the blueberry buckwheat muffins. They were incredible..." (Angie McCauley, Roswell, GA) "...Absolutely the most softest, moistest GF muffin ever...my husband even likened them to bakery quality. The carrot /spice flavor was fantastic---so glad you came upon the new method of GF baking." (DT, Charlotte, NC)

 Disclaimer: No health claims are made for these recipes or for their suitability for any individual. Patients who have celiac disease, wheat allergy or are suffering from any other dietary illness, should consult a qualified health professional before trying these recipes.

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