
Ingredient List by
Book
Buckwheat Pete Bakes Pitas & Tea
Biscuits
Ingredient List
Light Buckwheat Flour or White Rice Flour
Tapioca Starch Flour
Sunflower Oil
Honey
Salt
Corn Free Baking Powder (For the Tea Biscuits)
(*Includes instructions on making corn free baking
powder)
Buckwheat Pete's Muffin Treats
Ingredient List
Light Buckwheat Flour or White Rice Flour
Tapioca Starch Flour
Salt, Baking Soda, Sugar
Honey, Sunflower Oil, Applesauce or mashed banana
Pure Vanilla Extract (gluten free), white rum (optional)
Nuts, Fruit, Carrots (depending on recipe)
(*A Page on Substitutions is Included*)
Buckwheat Pete Bakes Bread, Bagels and English
Muffins
Ingredient List
Light Buckwheat Flour or White Rice Flour
Tapioca Starch Flour
Salt, Baking Powder (*Corn free)
Honey, Sunflower Oil
(*Includes instructions on making corn free baking
powder)